People can feel lonely, even if they are in a relationship and converting from that loneliness to reestablished connection is not easy to do without some mental strength. This feeling of being alone can lead us towards more of the same. The key is to start looking at yourself and practicing kindness towards your inner being. Look for help and try not to hide in isolation. Other people can help you … [Read more...]

There’s a lot of talk about the global movement aiming to empower women, but actions always speak louder than words. There are some things we can all do that will be worth more than just discussions and verbal support. Reach out to those who find themselves in crisis. Perhaps this help can happen through vocational training, medical and financial help, or some other initiatives that will help … [Read more...]