Loneliness is a very complex emotion and it’s very difficult to treat because there isn’t a common cause. Loneliness is the feeling of being alone and isolated. Solitude on the other hand is voluntary and deals with people who enjoy spending time with themselves. Loneliness can be caused by many different things such as depression, low self esteem or divorce. There are also many different health risks associated with loneliness such as cardiovascular disease, depression and higher stress levels.
Key Takeaways:
- Loneliness is a feeling that is typically associated with isolation, poor social skills, depression and introversion.
- Loneliness is different from solitude as solitude is voluntary and deals with people who like staying alone.
- There are many different health risks associated with loneliness such as depression, higher stress levels and cardiovascular disease.
“Loneliness, according to many experts, is not necessarily about being alone. Instead, if you feel alone and isolated, then that is how loneliness plays into your state of mind.”
Read more: https://www.verywellmind.com/loneliness-causes-effects-and-treatments-2795749
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